NAWIC ACT | BUILDING WELLNESS BREAKFAST

Mental Health Month is a time to pause, reflect, and build on the foundations of our physical and mental wellbeing.

Join us in Gandel Hall for a delicious breakfast while hearing from an array of inspiring speakers about their experiences and knowledge on mental and physical health topics. We guarantee you will leave feeling refreshed and inspired to build wellness for you and your team.

Coach Bron King – The Athletic Club

Motivation, training, and stress management strategies.

Dr Romy Listo – Women’s Health Matters

Exploring reproductive health policies and agendas for a healthier future.

Philip McAuliffe – The Lonely Diplomat

Shedding light on the loneliness epidemic.

Megan Layton – Simply Mindful

Mindfulness, mental health, neuroplasticity in a nutshell.

+ a bonus 30-minute light-stretching, yoga, and meditation practice afterwards to set up your day.

Hosted by Kristine Scheul.

Ticket prices:

• Members - $85
• Non members - $110
• Student members - $50
• Table of six: Members - $510
• Table of six: Non members - $660

This event is generously sponsored by:

For more information, please contact Katy Horswell.